Somatic Coaching for Individuals, Couples & Retreats
Somatic (body-based) coaching is quite different than traditional therapy as it emphasizes our connection to our bodies. Online or in-person 75 min. or longer immersive sessions are available for individuals and couples.
This coaching is all about exploring more about ourselves, understanding communication and attachment styles, and all things intimate in an accepting, and confidential space. We will discover that together we can bravely lean in to vulnerability, compassion, and understanding, gaining deeper connection with ourselves and each other.
Some of what to expect...
- get to know yourself and feel empowered to get your needs and desires met
- explore playful games for self awareness, consent and connection
- learn powerful skills of relational repair
- reduce shame and resentments
- learn to deal with our disappointments
- increase confidence and satisfaction in intimacy
- learn to give and receive various types of touch
- experience healing through sound, movement and relaxation
Learn more about me, my education and experience here.
Schedule your free call to discuss options and getting started!
Partner Connection Retreats and Bodywork for Couples!
Josh and I have been offering Partner Connection Retreats for over 12 years. Our coaching and retreats are designed to help support and inform all types of relationships. We are both longtime bodyworkers, yoga teachers, sound healers, Breathwork Facilitators, and Somatica trained relationship and intimacy coaches.
Reach out anytime for a one on one or small group session. We also offer deeply relaxing and therapeutic tandem/4 handed massage sessions. We are grateful to offer practices that have helped us to grow as individuals and as a couple. We show up vulnerably with hopes of continuing to learn and evolve together.