Sunday, September 28th 6:30-9pm ✨ Silent Sensual Dance & Connection Night ✨ ✨ Why this evening matters. ✨ Our culture often confuses or suppresses touch, leaving us starved for intimate physical connection. This monthly gathering is designed to re-learn what it means to touch and be touched with attunement, presence, and care. Over

Please join me & Liza at the change of each season as we set intentions and celebrate with movement, sound, and silence. We will focus on practices to cultivate awareness and calm for our nervous systems. There are significant ways we can prepare and tend to ourselves to meet challenges