Community BreathTouch™
Our community breathwork practice explores the healing power and potential of combined sound, movement, and breath. We will access the stuck and stagnant places, freeing up our vital life force energy. Explore somatic practices that support the nervous system, immune functioning, increase circulation, and promote emotional well being. No experience necessary.
Community BreathTouch™ sessions occur monthly on Saturdays. NEXT OFFERING is Saturday, October 24th 10:30-12:00pm EST
Gain greater overall health, digestion, sleep better, wake easier, develop core intelligence, self awareness, and deeper connection to self, others, and the field around us.
No registration is required but please do be on time as we will lock the doors promptly at 10:35am. This breathing practice and sound healing is simple yet profound and ushers us back into the vitality, wisdom and wonder of our body.
Even a few minutes a day can be life changing!
This is wonderful practice to do solo or with a partner. No experience is necessary. Please be aware we have a flight of stairs to climb. We will provide props. Please dress in comfy loose clothes and bring your water bottle and journal.
Donations not required yet much appreciated - suggested between $20-$100.
I created BreathTouch™ from my experiences as a birth doula, singer, somatic relationship and intimacy coach, certified trauma aware yoga and bodywork practitioner (celebrating 25 years!). I’ve trained in white tantra with Sierra Holister, Awakening Breath with Maryliana Wickus, and am certified in the lineage of Quantum Light Breathwork through Richard Bock. I am honored to share these healing practices with you.
Please join us at The Centered Healing House 431 S. Mill St. for this rejuvenating breathwork, bodywork, coaching, and many other holistic somatic practices.
We inhabit the entire 2nd floor of this beautiful historic home (pictured above) with two large treatment rooms, community studio space, and grand windows to let the light in for our happy plant family. We are always open to helping your ideas for community gatherings and curated private events come to life!
We look forward to seeing you soon! Xo