Testimonials & Media

"Lauren has all the qualities of a master teacher—I look forward to having a workshop again with her and seeing how she evolves over time."

Testimonials & Media
Centered circa 2018

I’ve been a small business owner, community organizer, and creative entrepreneur in the healing arts field since 2001. Deep gratitude to my teachers, students, and clients as your presence and receptivity allows me to stay fresh and continue this healing work that I so love to explore and share with the world. Thank you for your support and all the ways we are growing and evolving together.


The Lexington Business Show (Podcast)

Exploring your Emotions, Mindfulness, Intimacy, and Going Deeper In Relationships with Lauren Higdon

Veterans Association

Mental health needs of Kentucky Veterans focus of day-long summit - VA News
The Lexington VA Medical Center’s third annual Mental Health Summit brought together VA staff and community partners to discuss needs of Kentucky Veterans.

Talks & Programming with the VA

Somatica Institute

Lauren Higdon
Lauren Higdon is a writer for the Somatica Institute blog, and a sex & relationship coach in Lexington, KY. She focuses her 20-year experience onto intimacy, trauma, and breathwork coaching.

Somatic Healing & Trauma Care

Lexington Healing Arts Academy

Trauma Aware and Empowered Massage Therapy - Lexington Healing Arts Academy

TEAMS Approach Training

WKYT


Smiley Pete Publishing Local Business Spotlight on Centered Holistic Health

https://smileypete.com › business › centered


Hazel

"Lauren provides a warm and welcoming environment in her kindness, experience & expertise. I am very thankful that I participated and surrendered the time to be with you and the group."
~ Hazel


TB + RYT

"She spoke to us as colleagues, and treated all of our questions with serious time and reflection. She was also able to anticipate many of my questions."

"She shared many of the teaching strategies, helping us to build a sense of empathy and compassion for the population."

"Lauren has all the qualities of a master teacher—I look forward to having a workshop again with her and seeing how she evolves over time."


Rachel

"...We started meeting with Lauren weekly and these visits with Lauren made all the difference during an incredibly stressful period. She utilized a holistic approach providing support to me as well as my husband. We learned many skills from Lauren, some of which included baby massage techniques, to help our son (and ourselves) as he adjusted to being outside the womb. The postpartum period comes with so many stressors and it was so wonderful to have such a knowledgeable, calming, and supportive person to help guide us through. Although we have made it through those initial weeks, we continue to see Lauren and will continue to see her as our son grows. We have thoroughly enjoyed having her as a support person." ~Rachel B.