We are healing ourselves, we are healing each other.
Oh good gracious, this view. I’m here on the coast of Oaxaca in Mexico for a women’s retreat on healing trauma and nervous system recovery. I am beyond grateful for this opportunity and to bring back lots of ocean love and new techniques to share with each of you.
In the meantime, I want to share about my friend and teacher, Maryliana Wickus and her profound offering that I’m honored to assist with and share some grounding somatic practices over the weekend.
Ancestral Healing through Family Constellations is happening December 19-20th - just before the Winter Solstice.
Some of you may remember Maryliana when she worked at Centered Many years ago. She offered a powerful 12 week breathwork course that significantly improved my life and so many others. Last month I had the beautiful opportunity to attend a family constellations day long retreat at her new home and again, huge changes. Since then I am beyond grateful to report that I feel healing and significant clearing inside and deeper ease and connection in my family.
If this work feels curious, please join us for a a full weekend in Lexington!
I am grateful for our continuing friendship and collaboration. She and her husband (who offered Aikido for the family) moved to Cinci a few years ago where they’ve been cultivating community healing on their land. And I am so excited she will be with us again and sharing her heart and time with our community ♥️
Lauren
REMINDER: No yoga this week or next. See you back on the 24th!
Lauren
And this one is filling up with Mama Yoni so sign-up now! Awesome training for those of us in healing professions, corporate work, parents, humans ;)…
Lauren