Birthday Breathwork & Potluck, Visioning Journals & Cozy Snuggles for a bright 2026!

Birthday Breathwork & Potluck, Visioning Journals &  Cozy Snuggles for a bright 2026!
a recent Kentucky sunset

Happiest New Year and abundant health to you and yours! I want to express my deepest gratitude for you and this healing work I feel so blessed to offer. Below are a few offerings to help get us off to a great start!

My heart feels tender and full as I reflect on the past year and I want to thank you for being such an important part of my life and helping me to grow as a friend, teacher, practitioner, and community member. And thank you for your presence and support during Centered's big transition last year. We are so enjoying the peace and comfort of the Centered Healing House and look forward to sharing many more moments with you in the coming year. Here are a few opportunities to get us off to a great start!

We hope you'll join us tomorrow, Saturday, January 3rd for Joshua's Birthday Breathwork at 10:30am and Potluck to follow at noon!

Please be aware we do have a flight of stairs!

Monthly Group Breathwork
This work ushers us back into the wisdom and wonder of our body in fluid presence. Gain greater health, self awareness and connection to others and the field around us.
Somatic Visioning Journal Playshop 2026
January 4th, 2026 from 1-5pm, let’s take a somatic journey through our inner and outer landscapes, find comfort and security to dream big and more fully express in our own unique ways! I asked my friend, Lisa Miller to do this playshop with me because I really wanted a vision
Conscious Cuddling with Tsani & BreathTouch with Lauren
Please join us for this special collaboration on January 24th from 4:00-7:00pm to explore the art of giving and receiving through clear, joyful consent. Lauren will help to get us settled into our own bodies through a somatic breath practice then Tsani takes over, ushering us into connection

As 2025 was the year of the snake and we've shed our old skin, may we now ride off into the beautiful wide open spaces full of power, beauty and strength as we enter 2026 - the year of the horse. Much love, peace and ease to you and yours! xo, Lauren

Baby, Pediatric & Adult Somatic Healing

Care for ALL ages & stages! Schedule Today!