For the Mommas, Babies & Pediatrics

A woman feeling cared for, supported, and turned on during her birthing time allows for a steady flow of endorphins, oxytocin, and other important hormones, benefitting her (and her baby's) nervous system and overall lifelong health and ability to thrive.

My philosophy and approach is a weaving of my journey as a mother, birth doula, prenatal and post partum bodyworker, certified breathwork practitioner, yoga instructor, and a variety of trainings including trauma care, certified infant massage trainer, pediatric craniosacral, and Dancing for Birth.

I offer one on one somatic coaching, bodywork, yoga, breathwork, baby and pediatric sessions, belly castings, blessingways (ceremonial rite of passage honoring the mother), trauma empowerment, and advocacy throughout the phases of conception, pregnancy, birth, post partum and parenthood. I’d love to chat about a customized plan that feels good for you and your family.

Evolving resource accessibility and quality of care during this time of life matters greatly to me. I'd love the opportunity to get to know you and be a part of your advocacy and support system during your birth journey. 

And I am so pleased to share about a birth method I've created called Quantum Erotic Birth - Quantum is the collective field of consciousness. Erotic energy is our individual unique essence and life force energy. Quantum Erotic Energy Birth Method (birth of a baby or a new self) holds high potential to tap in to the collective wisdom and strength which is abundantly available in the field, consciously utilizing the potency of our erotic energy for creation and change. QEB is for those birthing babies and those moving through any significant life transition - as we may easily apply the cycles of birth to all seasons of change and growth. We hold the power to transform and heal past and future generations. Sessions may be individual, with your partner or small group and held in-person or online.

What to expect: 

• Build connections with your changing body and uncover fears and myths about birth
• Support family dynamics and relationships in your household
• Nourish connections in your intimate and sexual relationship(s) 
• Strength, empowerment, pleasure, & relaxation practices throughout your 1st-4th trimesters
• Understand the stages of labor, birth and life after birth
• Gain agency and empowerment following a challenging or unexpected birth outcome

This is not your traditional birth education and may be used as supplemental education or a stand alone option for those seeking deeper connection, pleasure, community and empowerment!

We hold the power and right to give birth the way we want for ourselves and our family.

Online Courses & In-Person One on One Care for You or You and Your Birth Partner(s)

More In-Person Offerings with Lauren:

• Somatic Relationship, Intimacy & Birth Coaching for Individuals & Couples
• Belly Casting and Blessingways for the Mommas
• Prenatal & Post Partum Yoga - one on one and groups
•  Prenatal & Post Partum Bodywork for Mom and partner(s)
• Cesarean and Vaginal Birth Recovery Massage
• Baby & Pediatric Massage & CranioSacral Therapy