The Path of Erotic Birth

The Path of Erotic Birth
Precious Moments After Birth

Erotic energy is our life force. Feeling cared for, supported, and turned on during pregnancy allows for a steady flow of endorphins, oxytocin, and progesterone, benefitting mom and baby's nervous systems, bonding, and overall lifelong health and well being.

What to Expect: 

  • Building connection with your growing body and baby
  • Nourishment for pregnancy (foods and friends)
  • Tending to trans-generational trauma through the portal of Birth
  • Managing family dynamics and relationships in the household
  • Navigating shifting sensations and emotions 
  • Identifying necessary areas of growth in our intimate relationship(s) 
  • Embracing vulnerability as sexy
  • Yoga exercises and movements for 1st, 2nd, 3rd & 4th (post partum) trimesters
  • Inviting our birth partner(s) to class 
  • Uncovering fears and myths about birth
  • Sexuality during pregnancy
  • Breath, empowerment, & relaxation practices for labor (finding our pleasure)
  • Understanding the stages of labor and birth
  • Gaining agency and empowerment following a challenging or unexpected birth outcome
  • Life after birth 

Every class includes movement practice and group discussion.

This is not your traditional birth education and may be used as supplemental education or a stand alone option for those seeking deeper connection, pleasure, community and empowerment!

We hold the power and right to give birth the way we want to. We are designed for this. Our body and our babies know the path, together.

8 week online course coming soon!


In-Person Offerings with Lauren:

  • Somatic Relationship, Intimacy & Birth Coaching for moms & couples
  • "Let's Talk About Sex & Babies" Group Meet-ups
  • Belly Casting for the Mommas
  • Prenatal & Post Partum Yoga - one on one and groups
  •  Prenatal & Post Partum Bodywork with Mom and partner(s)
  • Cesarean Recovery
  • Baby & Pediatric Massage & CranioSacral Therapy